Sunday Evening of Ice, Fire, Sound & Tea
Sep 29th 4:30-6:00pm . Class led by Juliana Cress Please Bringa Yoga Mat.
Available spots
Service Description
Welcome to an exclusive and rejuvenating event masterfully curated by Juliana Cress from Return to Origen. Prepare to be immersed in a truly transformative experience that seamlessly merges the invigorating benefits of cold plunging with the time-honored practice of Tibetan Sound Therapy. Dive into the captivating world of Tibetan Sound Therapy under the guidance of Juliana during our 60-minute session. This ancient healing art, originating from the Tibetan/Himalayan cultures, employs metal singing bowls and gongs meticulously tuned to specific musical notes and frequencies. These harmonious vibrations resonate with your seven energy centers (chakras) and astral bodies, inducing a state of deep relaxation and restoration. Tapping into the power of sound, Juliana's Tibetan Sound Therapy guides your brain waves and nervous system into a meditative state. This transformation from sympathetic to parasympathetic mode enables cellular rejuvenation, reducing heart rate, lowering blood pressure and promoting digestion and overall health. It's a profound journey towards inner balance and tranquility. Participants are invited to enhance their experience by starting with ice-bath first, sauna second and Tea, before the sound session, under the mindful guidance of Juliana. Don't miss this exclusive opportunity to explore the intersection of ancient wisdom and contemporary wellness practices, all expertly curated by Juliana. Elevate your well-being, rejuvenate your spirit, and discover a new dimension of holistic health that will leave you refreshed, revitalized, and ready to embrace life with renewed vigor. Secure your place now and embark on an extraordinary journey of wellness at our Tibetan Sound Therapy & Cold Plunge Experience, thoughtfully crafted by the transformative wisdom of Juliana. Juliana's extensive expertise as a certified Sound Healing Therapist, Reiki Master, Retreat Facilitator, and Ancestral Medicine Practitioner/Coach infuses this experience with a profound blend of ancient teachings, lineage wisdom, and personal insights. Reserve your spot today to immerse yourself in a fusion of transformative healing and ancient harmony. Participants are welcome to bring a water bottle, mat, eye pillow, and any props for extra comfort during the sound session. We will be laying down.
Upcoming Sessions
Cancellation Policy
Private Group Sessions ONLY: to cancel or reschedule please contact us 24 hours prior to your private group session. All others classes and session: all purchases are final, to reschedule or transfer your ticket to a friend, please email us at info@iceburgcoldplunge.com
Contact Details
IceBurg Cold Plunge, 1150 19th Street North, St. Petersburg, FL, USA
7272833633
info@iceburgcoldplunge.com